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December 2008

 


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Guard the Holidays from Becoming Horrible Days

by Beth-Anne Grant


(Editor’s Note: This article appeared on the cover of the November 2004 issue. It is one of my favorites.)

It's that time of year again! Calendars are pulled out to plan family gatherings; menus are being prepared; a sense of excitement and anticipation is in the air as we head into the holiday season. So often, though, this time of year ends up becoming a time of family strain and conflict, and the air of excitement is replaced with frustration and sadness. Thanksgiving should be a time for joy and thankfulness, and Christmas should be a time of praise and celebration of Jesus' birth. But, too often we end up allowing the Evil One to rob us of embracing the season and its many beneficial meanings.

Remember, "holiday" means "holy day." Thanksgiving is holy because America was dedicated to God. Our founding fathers acknowledged God as The Founder. This land was created by Him and we are to be the stewards of it. Thanksgiving allows us to reflect on our history and it is to Holy God that we are to give thanks - Do we?

Christmas is holy because of the birth of our precious Lord & Savior, Jesus Christ - Who lived as an example for us - Who bore our sins on the cross - Who rose from the grave and is our Living Lord. Christmas allows us to celebrate His birthday - Do we? "Holi-days" are to be "set apart." Somehow I think the majority of Americans have missed the significance of Thanksgiving and Christmas. As Christians, we who are to be "set apart" - we who are to be "holy" because He is holy, need to be an example of how we handle these upcoming holidays. We could actually be a witness to an unregenerate family member or co-worker. So how can we avoid being profane during the holidays and actually purpose to create and experience these "holidays"?

Whether you are planning on traveling to meet family or you are hosting the celebration, allow yourself adequate time for preparation. Take the day off before traveling to diffuse anxiety and tension that comes with stepping outside routine. If taking time off is not viable, start packing 3 to 4 days before departure. Set a goal to have everything completed the day before departure, allowing you to begin the holiday in a relaxed mood. Too often the holiday begins with tension - parents yelling, children crying, and dogs barking - and the Evil One begins to rob the holiness from the onset.

If you are traveling with children or adolescents, use the time as an opportunity to interact. Yes, take the opportunity to interact! In this day and time, a number of vehicles are equipped with a TV. How easy to pop in a DVD and block out the opportunity to develop your relationship with your children. Children starve for interaction, so you will have an eager audience in the vehicle. Let me suggest creating a craft box, one that can easily slide under the car seat. Fill each child's box with a variety of crafts. Let your children pick out craft objects that are enticing and stimulating to their own creative mind and while traveling have them create. Use the opportunity to reminisce on past holidays and talk about fun, happy memories. Take favorite music CDs along and sing together. With adolescents you will have to look for opportunities to interact. Create stimulating conversation; seek your adolescent's opinion. Most certainly, if you have an adolescent at driving age, let him/her get behind the wheel. Enjoy this precious time with your teenager - the days together are short, and before you realize it, you will be launching that precious young adult. Interact, don't isolate!

During the family gathering, create a balance of together-time and alone-time. Attempt to interact with each family member. Remember, each person is growing and maturing and that means change. Participate in interactive events - cooking, playing a game of football, or watching a game of football while having some healthy, constructive competition. Be a team player and show consideration of others. Help clean up after meals, and help keep the host's home in order - remember to "do unto others as you would have them do unto you." Take an occasional 20 minute "power-nap". Remember that change of routine actually creates stress, and a little "snooze-time" can be rejuvenating.

Consider whether or not boundary setting is needed. If necessary, avoid discussing topics that can become conflictual. In extended families it is not unlikely that you may have a "personality clash" with another member. If so, limit contact with the individual–do not cut-off or isolate –simply shorten your contact time. It is your responsibility to guard from giving place to the Evil One. Do not allow the opportunity for irritation to develop into dissension.

Encourage others to focus on the meaning of each holiday. At Thanksgiving, make a concerted effort to express thankfulness– count your blessings, and look for the good. At Christmas, seek out ways to give of yourself–to be a blessing to others. So as you embark on the upcoming holidays, work to keep them "holy," and they will not become horrible.

You may reach Beth-Anne Grant, a licensed marriage and family therapist, at 953-0709. Her office is at 300 South Houston Lake Rd.